End the cycle of giving up on your dreams and exercise your power to tap into your full potential to create the life you really want. 

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What if you had the emotional flexibility to be able to get yourself to follow through on what is important to you?

What is in the way of you fulfilling your goal of weight loss, health, business, parenting or education?

For most of us, it is that we don’t know how to deal with our self sabotaging thoughts that lead to self sabotaging actions. It is surely not a lack of desire but a lack of understanding how to get your thoughts to inspire positive emotion that leads to effective action.

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If you are someone who is chronically worried, stress, complaining or quitting on yourself, there are some techniques you can use on a daily basis to help you tap into your full potential one day at a time. 

In this mind, body, and soul awakening retreat in Tulum, Mexico I’ll give you the keys to awaken your power to create change in your life.

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You will…

  • Practice meditation techniques that will help you break the habit of worrying and self-sabotage 
  • Get the mental model to take charge of your mind, emotions and results you want to achieve 
  • Learn how to interrupt old patterns of thinking and feeling so you can weaken the grip of old conditioning and rewire your brain for success
  • Find how to with difficult emotions and find your inner confidence 
  • Create a plan of action and get an accountability partner to help you stay in the game 
  • Go home with an audio practice to help you continue your practice when you go home


Patricia Moreno is the founder of spiritual fitness, leading a conversation about enlightenment and the importance of each and every one of us making a vow to wake up and be a positive and effective part of the raising of the consciousness of the planet.

After years of training and studying with personal optimization experts, mindset scholars and spiritual teachers, Patricia Moreno created her own practices to integrate spiritual fitness into the lives of hundreds of thousands worldwide.


7:00 – 8:00am Sunrise rooftop meditation and visualization practice overlooking the ocean

8:30 – 10:00am Fresh, healthy, hearty breakfast outside on the deck and free time

10:00 – 11:00am Immersive workshop

11:00am – 12:30pm intenSati workout and integration work

12:30 – 1:30pm Local, nourishing and replenishing lunch by the water

12:30 – 4:00pm You-time to swim in the ocean, bike to the ruins, walk along the beach, get a massage, snorkel in the sea, do some local shopping, or simply rest

4:00 – 6:00pm Deep discussion and reflection on mind, body and soul and yogaSati workout

6:00 – 7:00pm Shower hour and refreshing drinks on the beach

7:00 – 8:00pm Delicious and filling organic dinner and dessert overlooking the ocean

8:00pm You-time to go to sleep, connect with new friends, relax in the hot tub, or take part in a traditional Mayan ceremony like temazcal sweat lodge or sound healing


Amansala Wellness Resort is located on the Riviera Maya. Between the pristine blue ocean and the emerald green tropical forests and jungles, is nature in all of its splendor.  Think of paradise in these terms: laying in a hammock under the shade of a palm tree, facing beautiful white beaches, sipping a cool drink, and enjoying the warm but refreshing breeze caressing your skin.

The Riviera Maya offers endless adventures. From tranquil sea coves, bays to rougher more open ocean, transparent lagoons, mysterious water springs with landmarks, vestiges of a culture thousands of years old, or the world’s second longest reef which stretches from Quintana Roo to Honduras. There are also a variety of beach and water sports to choose from, with places offering all the infrastructure and services you need. Take full advantage of your getaway and relax on the beach to the ever-present rhythm of the waves.

Amansala Wellness Resort

   Amansala is Tulum’s original wellness resort and is recognized for world-class retreats, luxurious spa services and eco-chic beach front accommodations.

Named after the peaceful crystal clear waters of Tulum, Amansala is to this day still one of Tulum’s most iconic, eco-chic boutique hotels. It was founded on the belief that a true vacation is one where you come back looking and feeling better than when you arrived.

They are a full service resort that puts equal emphasis on indulgence as it does on the restoration of the mind, body and spirit. They believe in creating an experience that centers around the natural beauty and resources unique to Tulum. They use natural materials and resources to create simple yet beautiful rooms, a menu full of fresh delicious food and an atmosphere that feels more like staying at a friends beach house than a hotel.

Click here to see room options.

Rooms can be reserved for one person, several people, or as single beds in shared rooms.


Patricia’s work has changed my life. intenSati is not just a workout and the practices aren’t just meditations. This work has changed my lifestyle, my relationships, the way I live, love, think, and parent. This work has given me teachers, friends, soul sisters, and an opportunity to give back to my community. I am grateful everyday for this work.

– Fiona

After a decade struggling with an eating disorder, I have come so far in a very short time with Patricia’s work. I can honestly say that I love myself exactly as I am and that only came through the work I have been doing in her practice. It is powerful work that literally transforms your mind by letting go of all the conditioned thinking that we have acquired. I am not the same person as I used to be. I am letting go, and I am getting more and more free to be who I always was.

– Kathryn


Reserve your spot today with a $500 deposit and you’ll hear from a member of our team right away to find the perfect room for you.

Click here to see room options and prices. Rooms can be reserved for one person, several people, or as single beds in shared rooms.


Before March 12, 2019: If you need to cancel for any reason, we will refund the amount paid minus the $500 deposit.

From March 12 – April 1, 2019: If you need to cancel, we will refund the amount paid minus the $500 deposit and two nights according to the price of your room and accommodations.

After April 1, 2019: There are no refunds.